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Asthma: Self Induced-Simple Cure: "Stop"
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The discovery of what causes asthma and the resulting course on a simple "do it yourself" cure was developed and tested in Russia well over 40 years ago. Well tested and proven in Russia and Australia, since. Here is information from one of the world's most respected medical Journals on the Asthma subject, released at about the same time as Russian Doctor Buteyko's Asthma cure discovery, a Quote from: "The Lancet," 1946 a leading most respected weekly Medical Journal. "No asthma attack could be produced if the excess loss of carbon dioxide from the body was prevented." The evidence seems to be that if you keep your carbon dioxide at normal levels, it is impossible for your body to orchestrate an asthma attack. This is printed here in reference to Russian Dr. Buteyko's discovery, of the asthma cause," hyperventilation," which is over breathing and therefore over exhaling and resulting in too large a loss of "carbon dioxide". This inadvertent shortage inhibits oxygen distribution in the blood stream which is curtailed and not reaching cells (including brain), therefore starved for oxygen, despite adequate oxygen in the lungs. This means involuntary faster breathing has created a shortage of carbon dioxide in the blood stream which is technically slowing oxygen delivery to cells.. according to Dr. Buteyko's explanation. Thus, you breathe faster when cells seem starved for oxygen, thereby exhaling even more carbon dioxide enlarging the cycle to where in order to try to retain the remaining gravely necessary carbon dioxide to survive, the body shuts down by first constricting the nose and that failing to slow your over breathing, (and further loss of carbon dioxide, it then inflames and (constricts) the airway to try to stop your body from further loss. (Called an asthma attack.) Thus, you are involuntarily creating your own illness.Therefore, the asthma cure is simple, learning how to stop involuntarily doing that. (hyperventilating) (too fast and too deep) Your survival system learning to tolerate higher levels of carbon dioxide and automatically breathing more shallow breathing and less often. The trick is re-teaching your automatic operating body "survival" system to change its ways, when it has previously determined for whatever reason, that its current operation program (probably along the line, somehow influenced by stress) for handling breathing is correct.. The Buteyko Method, (system Buteyko himself developed well before his death,) is just one way to do that (slow and cumbersome) but has had the most testing, and with stood the test of time. We explore more options in further articles.
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