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Understanding Hyperventilations Role In Asthma
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Researching the subject of hyperventilation, here is what I find some Doctor experts in this field have written on the subject. They report they find that people that hyperventilate often have obsessional behavior, excessive body consciousness, phobias, feelings of inadequacy and/or maladjustment in many stages of life. One statement says that 5 to 10% of patients have, in an ordinary doctors waiting room, actually have a compliant that is related to plain hyperventilation. Here are some of the symptoms reported to be associated with hyperventilation itself: (not asthma) weakness, fatigue, sleep disturbances, blurred vision, anxiety, depression, phobias, feeling far away, sensations of unreality. Editors Note: Apparently the connection is that long term hyperventilation that becomes a threat to your survival, then your body resorts to asthma as a control.Often experience tingling in extremities, light-headedness, dizziness, disoriented, impaired thinking, seizures, headaches, chest pain, dry mouth, sighing or yawning. Reading up on this, it sounds like automatic breathing rate regulation has become detached from the body's physical needs, and attached to the emotional arousal system. Attached to these stressed emotional factors are. They often report are attached to the following: High levels of work load and lack of social support, overwork, anger, frustration, defeat. Theory is that enough oxygen is nearly always available and the respiration rate is normally affected or controlled most by carbon dioxide levels. Not the oxygen which most people think, or only a small part by oxygen deficiency. Over ventilation, (over breathing), therefore results in expelling too much carbon dioxide, leaving the oxygen unavailable and unable to be blood distributed to cells. The amount of carbon dioxide in the blood, produces an exact control of the alkali or acid in the blood to balance the ph. It may be this factor your survival system considers a danger to your survival and must shut down your over-breathing some way. First attempt or level that normally works enough is stuffing the nose. Then, if you become a mouth breather, bypassing this self regulation, your body has only one defense, inflame the air passages and fill with mucus to restrict breathing. This is defined as Asthma. Will even cause muscle spasms when necessary to shut off the airways and retain enough carbon dioxide to survive. You doctor will tell you everyone knows it is allergens "that cause asthma."When you do away with the over breathing long term, you do away with the survival systems need to have inflamed airways as a defense ready to go, and when airway inflammation goes, the resulting hypersensitivity to allergens is also gone. What you are doing is eliminating the cause. Doctors ONLY treat symptoms. If you follow up the studies, etc., those that accomplish control and return to normal breathing rates, actually CURE their "incurable asthma". Along with that many of their allergies are reported to seem to disappear at the same time. Definition of word cure: Return to health. 1. Fix Over-breathing (hyperventilation) 2. Stops need for body to induce asthma to stop it. (Is a survival mechanism to prevent over loss of carbon dioxide for survival.) Therefore, body automatically ends asthma. 3. Thereby, ending need for inflamed airway and mucus bodies survival defense. 4. Inflammation gone, automatically stops hypersensitivity to allergens. Simple fix if you can just learn to control over-breathing, bad habit inadvertently acquired. Learning to Control Hyperventilation Possibilities A. Guided Imagery, self hypnosis, (reprogram auto system) B. Pro Hypnosis by someone who understand both hypnosis and problem being fixed. C. Butayko exercises and breath control methods. D. Yoga breathing techniques.
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